A Hypnobirthing Story | Flagler Hospital

In the birth world, third babies are known to be "wild cards." They can take their sweet time, or they can quickly rush their way into the world. This darling little boy is so lucky to have one patient mama, because she weathered two long days of contractions at home before he was born! Dani's smooth, empowered Hypnobirth was, in her doula's words, "textbook." It is an honor to share her story!


Dani and I met through her talented doula and friend, Emily Wannenburg of 4th Trimester Fitness. She and I chatted over the phone and she told me all about her birth plans, and I jotted down some notes while we talked. When we hung up the phone and read some of the notes I had written…Hypnobirthing, hot tub, mimosas, low-intervention room at Flagler, custom leopard print birth bathing suit…this was going to be a fun birth!

Dani texted me one evening to let me know that she was having timeable contractions, about seven minutes apart. She kept me updated through the night, even texting me “Planning a labor is hard work! Ha!” The evening and morning passed and labor was still progressing, slowly but surely. We kept in touch through the day and into the night, and I suddenly got a text at 11pm saying, “Headed to Flagler!”  I was excited to finally hop in the car and head to them!

When I met them at Flagler, Dani was 7cm dilated. Even with her two days of on-and-off contractions, she was so upbeat and fun to be around! Her husband, parents, and Emily were there to support her, and they were a delight to spend that late night and early morning with.

A mother in labor holds her belly while her doula looks on and her nurse uses a fetal doppler to hear the baby’s heartbeat.
A nurse looks up at a woman in labor and speaks to her as she listens to the baby’s heartbeat.
A new dad and a grandpa smile and chat during the labor.
A mom smiles between contractions while her doula gives her a double hip squeeze.

Nothing relaxes the body and opens the cervix like laughter, right? In between contractions, Dani was chatting and laughing, and at one point said, "Wait! I have an idea for a picture!" She grabbed 'Ina May's Guide to Childbirth' out of her birth bag! Since a good portion of that (wonderful) book is dedicated to positive birthing stories, I feel like Ina would be proud of that silly moment!

A woman in labor and her doula joke around and read Ina May Gaskin’s Guide to Childbirth.

But the night wore on, and as Dani's labor intensified, Emily's support became more and more hands on. She suggested different positions to get things moving and to help this little guy on his way.

A doula comforts her birthing client, putting her arm around her and reassuring her that she is doing great.
A doula uses a double hip squeeze comfort technique on a mother in labor, while the mother labors on a birth ball on a hospital bed.

I loved seeing a birth ball used in a hospital setting! I was a huge fan of the birth ball in my pregnancy and labor, and I've seen how incredibly versatile they can be.

Doula Emily Wannenburg smiles while she supports her laboring client at Flagler Hospital.

Patiently and calmly waiting for the next contraction, bringing her baby one step closer to her arms.

This St. Augustine mother smiles between contractions at Flagler Hospital.
A mother in labor smiles while her doula uses a double hip squeeze method to help her cope.
A woman uses a pull bar on the edge of a hospital bed to get into a deep squat and help her labor progress.
A St. Augustine dad supports his wife during her birth at Flagler Hospital in St. Augustine.

There are so many benefits to having a doula, and this image shows one of them. When you've been in labor on and off for days and it's the middle of the night and you're approaching transition...a doula's strong touch and soft words of encouragement are powerful.

A mother in labor looks to her doula for support during her long birth at Flagler Hospital.

Some of the best advice to get labor going is to turn off the lights, quiet things down, and curl up in bed. So that's what she did!

A third time mom smiles at her birth team while she relaxes in her hospital bed.
A labor and delivery nurse at Flagler Hospital looks at the fetal heart monitor in the low intervention room.
A dad and grandma relax while a mother rests with a peanut ball during her contractions.

This wasn't the low-intervention room at Flagler that this family had hoped for, but there was still a tub for mom to labor in. And this room was particularly special anyways, because it was where her last baby had been born!

A doula and nurse support a laboring mom in the tub in the low intervention room at Flagler hospital.
A Hypnobirthing mom breathes and relaxes in the tub during her baby’s birth.

I loved all of the details that adorned Dani's arms; some medical, some sentimental, some for comfort. The gray arm band is a hospital sock cut to cover her antibiotic IV port. On her left arm were her hospital bands, but also a neat little bracelet that absorbed essential oils for her to inhale for peace and calm.

Gentle hands rest on a pregnant belly, with rippling water from the tub warming her body.

Dani was in in-tune with her body. She could sense that she was approaching transition and spoke so clearly about how she was feeling.

Dallas Arthur is a Jacksonville birth photographer who also photographs births in St. Augustine, Florida.

Doula-ing is a sport. Period. In fact, I'd venture to say it's an extreme sport; one in which the players often perform for days or hours on end.

A doula uses counter pressure on her pregnant client’s lower back.

As Dani's contractions intensified, she started to breathe her baby down. She was ready to meet her baby! The energy in the room sparkled as everyone got into place and prepared for what was to come. I watched the clock, knowing that the sun would be rising soon. I hoped that the St. Augustine sunshine would welcome new life soon!

A doula gives words of encouragement to her client as she begins to push during her birth.
A doula, nurse, and midwife work together as their patient begins pushing.
A Flagler Hospital midwife smiles at her patient while she is pushing and about to meet her newborn baby.

At this point, Dani asked her husband, "Is Missy [the midwife] suited up? You know it's for real when the goggles come out!" Missy was such a patient and positive person, encouraging Dani with each push.

A Hypnobirthing mom in St. Augustine rests her hands on her husband while she rests between pushes.

Beautiful, relaxed hands. Hypnobirthing encourages breathing baby down in a practice called "birth breathing" or “J breathing.” Dani was a champ and absolutely rocked the "pushing" stage!

Dallas Arthur is a St. Augustine birth photographer who photographs births at Flagler Hospital.

I loved that Dani included her dad in the birth room! He sat around the corner of the bed to give her privacy, but he was listening so intently. I could feel the love!

Low-intervention room at Flagler HOspital in St. Augustine in St. JOhns county.

You could tell this dad was so excited to meet his baby boy! 

A new dad smiles as he sees his newborn son crowning at birth.

And here he is! He was just as calm and peaceful as his strong mama.

Dallas Arthur Photography is a birth photographer in St. Augustine, Florida.

Can you count the hands in the image? 7 of them! Mom's hands reaching down for her baby, baby's hands all curled up, the midwife's gloved hands supporting baby, and the doula and nurses' hands supporting mom. Perfection!

St. Johns county birth photographer Dallas Arthur.
A mother breathes a sigh of relief with her newborn baby on her chest and her husband kisses her forehead.
A doula gently strokes a new mother’s forehead as a nurse examines a newborn baby.

Teary-eyed daddies are just my favorite!

A doula smiles at a new dad as he looks on proudly at his wife.
Proud grandparents smile at their new grandson.
A newborn baby cries on his mother’s chest right after birth.

It was honestly really neat to see a new life coming into the world at sunrise. A new day in so many ways.

St. Augustine birth photographer Dallas Arthur works closely with doulas.

Soon came his name! Otto Zax, born with perfect blonde curls.

A new mom latches her newborn baby shortly after birth.

Tiny baby feet peek out beneath his mother’s robe as she breastfeeds him for the first time at Flagler Hospital.
A newborn baby squeezes the finger of a nurse during a newborn exam at Flagler Hospital.
A labor and delivery nurse stamps newborn footprints onto a birth certificate at Flagler Hospital in St. Augustine Florida.

Skin-to-skin with daddy!

A dad holds his newborn baby skin to skin for kangaroo care at Flagler Hospital in St. Augustine, Florida. Dallas Arthur is a St. Augustine birth photographer.

I cracked up when I saw this little guy peeking up at me!

A newborn baby peeks out of his dad’s shirt during skin to skin after birth in St. Augustine.
A newborn baby smiles in his dad’s arms at Flagler Hospital.

Love that postpartum belly!

A postpartum mother holds her now empty belly where her newborn baby once lived. She is in a hospital bed in St. Johns’ county Florida.

He was just the sweetest little thing. The morning light bathed his perfect face while we waited for his big brother and sister to arrive.

A newborn baby sleeps in his mother’s arms just after birth.
A Flagler midwife peeks in at a newborn baby shortly after his mother’s unmedicated Hypnobirth.
A grandma peeks at her newest grandson and admires her daughter for her natural birth at Flagler Hospital.

Baby noses = all the heart eyes.

A tiny newborn nose. Dallas Arthur is a hospital newborn photographer in Jacksonville, Florida.

Big brother and sister were so excited to meet Otto! And to snuggle mama!

Big brother and big sister run with excitement to meet their newborn baby brother at Flagler Hospital.
Older siblings meet their newborn brother at Flagler Hospital in St. Augustine, Florida.
A big sister smiles at her new baby brother during a Fresh 48 session in St. Augustine, Florida.
The family meets the new baby brother at Flagler in St. Augustine, Florida.

A proud big sister and a curious big brother.

A new family meeting a newborn baby in the hospital, a few hours after birth.
Newborn baby swaddled in a hospital blanket in St. Augustine.
A big sister smiles at her newborn baby brother in the hospital.
A big brother looks lovingly at his newborn baby brother in a hospital bed.

And a proud doula!

Doula Emily Wannenburg smiles with her client after giving birth at Flagler Hospital.
Flagler Hospital in St. Augustine, Florida.

Welcome to the world, little Otto! Your presence is another beam of light to your family's life! It was an honor to witness your first moments. 

Dallas Arthur

Hey, I’m Dallas! I am a certified doula and professional birth photographerin Jacksonville, Florida. As a birth nerd and mom of two, I am passionate about showing the world that birth is beautiful! I’d love to hear your story and be part of your birth team! Read more…

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